Salmon Sushi
Salmon is a common ingredient for sushi. Salmon is an oily fish that has a mild to strong flavor along with a rich and semi-soft texture. It is very high in omega-3 and vitamin E. It contains a few essential amino acids that are beneficial to muscle repair and is considered a better alternative to meat for athletes.
Sushi is a Japanese food consisting of cooked vinegared rice (shari) combined with other ingredients (neta). Neta and forms of sushi presentation vary, but the ingredient which all sushi have in common is shari. The most common neta is seafood.
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